I became a nurse because I felt called to serve and care for others. I had no idea that being a nurse meant entering a war zone. Every. Single. Day. The biggest battle I faced was caring for others without forgetting to care for myself. 

​

I believe the best way we as nurses can build healthy communities is by being healthy ourselves: mentally, physically, emotionally and spiritually. Imagine how the health of our communities would change if all four million registered nurses in the United States were living their most healthy and balanced lives! 

​

Nurses wrestle with multiple critical demands, a tug of war which depletes us of our energy. It is not easy to prioritize our own health and well-being, and all of us could use some support. This is where I can help! I have learned that powerful conversations heal, resilience is obtained through presence, and transformation occurs through listening. 

​

Through our coaching relationship, we can build a plan to help you prioritize your own self-care and reach your goals. I will be your accountability partner and your advocate, every step of the way.